All Entries in the "Sleep" Category

Peaceful Sleep is Necessary for Children

Sleep is a driving process during which our brain is quite active.It is not obvious so far why our brain needs a peaceful sleep, but it is necessary for the better performance of daily life activities and plans. A normal function of our nervous system can only be possible if our brain is relaxed making our body to function normally, mentally and physically. In short a peaceful sleep is essential for a normal and healthy growth of cells.